Youth Conditioning Program (Grades K-8)
Tuesday / Thursday 4:30-5:30pm
Western Greenwich Civic Center
January 7 – February 27 2014
The Greenwich Track Club is excited to be holding the Annual Snowflake Fitness Program beginning on January 7th, 2014.
The program is an innovative and exciting youth fitness program, open to all youth in grades K-8. It will be fun, but with a focus on improving your child’s overall fitness level. Winter provides the perfect opportunity to gain an edge for all sports seasons, or to maintain fitness levels over the long winter months. Some of the benefits of this program are:
- improve cardio-respiratory fitness
- build self-esteem and confidence
- improve endurance, agility, balance, and core strength
- injury prevention
- enhance performance in all sports
The program will be run by professional personal trainers and coaches with in depth knowledge of developing and monitoring fitness programs for all ages. Coaches may change based on enrollment, but will include:
Bill Bogardus is the Director and Head Coach of the GTC, as well as a Level 1 Certified USA Track & Field Coach and Certified Personal Trainer. In addition to teaching Physical Education in the Greenwich Public Schools for over 12 years, he was the Strength & Conditioning Coach for the Greenwich High School Wrestling Team. Bill strives to instill the values and the importance of living a healthy lifestyle into his students and athletes. His philosophy is not about winning and losing, but rather participating with full effort and having fun.
Dave Bruni has been coaching with the GTC since Spring 2012. Before joining the GTC, he was the Head Freshman Football Coach at Greenwich High School since 2004. Dave is a Physical Education Teacher in Greenwich, as well as a Certified Personal Trainer. He brings his experience of coaching, and his enthusiasm and love of sport, to enhance the Snowflake Fitness program. Dave excels in encouraging and motivating every athlete, no matter what their ability, to reach his/her potential.
The program details are as follows:
Days & Times: Tuesdays and Thursdays 4:30-5:30pm.
Duration: January 7th – February 27th
Location: Western Greenwich Civic Center, 449 Pemberwick Rd, Greenwich.
Fees: $430 (this includes the GTC $30 annual membership fee).
Registration: Will be held before the start of the program on January 7th. All registration forms are available at greenwichtrackclub.com to download.
Other: Unfortunately we cannot offer trial sessions, however, a discounted rate for one day per week attendance is available. Payment is required in full at registration.
If you have any questions please feel free to e-mail email@example.com.
Fall Track & Elite Athletic Conditioning Programs are open to youth in grades K-12! GTC Programs Begin September 8, 2013!
Fall Track Season:
Tuesday & Thursday 4:30-5:30pm @ Havemeyer Track & Sunday 9:00-10:00am @ Havemeyer Track
Elite Athletic Conditioning Program:
Tuesday & Thursday 5:30-6:00pm @ Havemeyer Field
Due to low enrollment last week and the extreme weather forecast for this week, the GTC Summer Series has been cancelled. We are looking forward to seeing everyone in the fall!
Family Fun Runs @ Binney Park
Followed by a bring your own picnic dinner!
Tues & Thurs at 4:30 – 5:30pm
(July 9th – July 25th)
$10 per family each session.
Tue, July 9 : Adult / Child 1, 2, or 3 Mile Relay
Thurs, July 11 : Boys vs Girls Total Distance
Tues, July 16 : Predicted time 1 or 2 Mile
Thurs, July 18 : Adult vs Child 1, 2, or 3 Mile
Tues, July 23 : Team 1, 2, or 3 Mile Relay
Thurs, July 25 : Special Surprise Event!
*There will be shorter distance events nightly as well (diaper dash, etc).
The GTC will lead a warm up / cool down and supply cold water.
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Our Summer Session Starts Sunday, May 19th and runs through June 27th.
Track Program : Tues/Thurs 4:30-5:30 & Sun 9:00-10:00
Conditioning Program : Tues/Thurs 5:30-6:00
(No track on Sunday, June 9th due to the Greenwich Kids Triathlon)
May 4th – Bike Rodeo @ Julian Curtiss School Click here for additional information
May 5th – Cancer Care Walk/Run for Hope Click here for additional information
May 12th – Ride for Greenwich Click here for additional information
May 18th – Pineapple Classic Click here for additional information
May 19th – Save the Children Mini Marathon Click here for additional information
May 25th – Visit the GTC at the Greenwich Town Party Click here for additional information
June 9th – Greenwich Kids Triathlon Click here for additional information
June 15th – USATF-CT Track & Field Junior Olympics Click here for additional information
Spring Track Update: There IS track on Sunday, April 14 & Sunday, April 21. There IS NOT track on Tuesday, April 16 & Thursday, April 18.
Greenwich Kids Triathlon Update: Registration is filling quickly! There are almost 100 participants already! Spread the word. Registration closes at 256!
Special Events Update: Please join The Greenwich Track Club Team to support CancerCare. This is a great event for adults, children, runners, and/or walkers. Please join our team at http://community.cancercare.org/gtc
Save the Children Mini Marathon - Sunday, May 19th (Registration opening soon)