Snowflake Fitness Program Starts Jan 5th!

Snowflake Fitness
Youth Conditioning Program (Grades K-8)

Monday / Thursday 5:00-6:00pm

Western Greenwich Civic Center

January 5 – February 26 2014

The Greenwich Track Club is excited to be holding the Annual Snowflake Fitness Program beginning on January 5th, 2015.

The program is an innovative and exciting youth fitness program, open to all youth in grades K-8.  It will be fun, but with a focus on improving your child’s overall fitness level. Winter provides the perfect opportunity to gain an edge for all sports seasons, or to maintain fitness levels over the long winter months.  Some of the benefits of this program are:-  improve cardio-respiratory fitness
–  build self-esteem and confidence
–  improve endurance, agility, balance, and core strength
–  injury prevention
–  enhance performance in all sportsThe program will be run by professional personal trainers and coaches with in depth knowledge of developing and monitoring fitness programs for all ages.  Coaches may change based on enrollment, but will include:

Bill Bogardus is the Director and Head Coach of the GTC, as well as a Level 1 Certified USA Track & Field Coach and Certified Personal Trainer. In addition to teaching Physical Education in the Greenwich Public Schools for over 14 years, he was the Strength & Conditioning Coach for the Greenwich High School Wrestling Team. Bill strives to instill the values and the importance of living a healthy lifestyle into his students and athletes. His philosophy is not about winning and losing, but rather participating with full effort and having fun.

Dave Bruni has been coaching with the GTC since Spring 2012.  Before joining the GTC, he was the Head Freshman Football Coach at Greenwich High School since 2004.  Dave is a Physical Education Teacher in Greenwich, as well as a Certified Personal Trainer.  He brings his experience of coaching, and his enthusiasm and love of sport, to enhance the Snowflake Fitness program.  Dave excels in encouraging and motivating every athlete, no matter what their ability, to reach his/her potential.

The program details are as follows:Days & Times:  Mondays and Thursdays 5:00-6:00pm.

Duration: January 5th – February 26th

Location:  Western Greenwich Civic Center, 449 Pemberwick Rd, Greenwich.

Fees:  $430 (this includes the GTC $30 annual membership fee).

Registration: Will be held before the start of the program on January 5th.  All registration forms are available at greenwichtrackclub.com to download.

Other:  Unfortunately we cannot offer trial sessions, however, a discounted rate for one day per week attendance is available. Payment is required in full at registration.

If you have any questions please feel free to e-mail info@greenwichtrackclub.com

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Back To School = Back To Track

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Fall 2014 Programs

Mini Milers Preschool Program   (Sept 9 – Oct 30)
Tuesday / Thursday 4:30 – 5:30 @ Havemeyer Field

Youth Track Program  (Sept 7  – Oct 30)
Tuesday / Thursday 4:30 – 5:30 @ Havemeyer Track                                                        Sunday 9:00 – 10:00 @ Havemeyer Track

Elite Athletic Conditioning Program  (Sept 9 – Oct 30)
Tuesday / Thursday 5:30 – 6:00 @ Havemeyer Field

Check out our Facebook Page for additional updates & information…

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Registration for the Annual Kids Triathlon is NOW CLOSED!

Registration is NOW CLOSED for the Greenwich Kids Triathlon!

Congratulations on being registered for the Annual Greenwich Kids Triathlon! The Race Committee has been working long and hard preparing for the event to ensure you have a safe and enjoyable experience.

A few reminders:

-All partiicipants must show a valid USA Triathlon Membership

-Packet Pick-Up is Saturday, June 7th @ Green & Tonic in Cos Cob between 11:00-2:00

-All participants must wear a swim cap (Turq will provide one in your race bag)

-All participants must wear a bike helmet

-Registration closes June 1st so now is your final chance to spread the word and encourage your friends to participate

-In the event of inclement weather, please check the website for updates (www.greenwichkidstri.com)

-Please arrive at the high school by 7:00am so we can begin on time at 8:00am

-We NEED Race Day Volunteers: Please email bill@greenwichtrackclub.com if you’re available/interested

I’m sure you’re training has been going very well and you are just as excited as we are for Sunday morning. Good Luck & Have FUN!

Please reach out with any/all questions, concerns, etc.

Bill Bogardus – Race Director (203-273-0511 or bill@greenwichtrackclub.com)

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NO TRACK THURSDAY OR SUNDAY

Unfortunately, due to the Greenwich Town Party set-up, THERE IS NO TRACK ON THURSDAY OR SUNDAY.  Sorry for the late notice and have a great Memorial Day Weekend!

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Summer Session Starts Sunday!

Our Summer Session Starts Sunday, May 11th and runs through June 19th.

Youth Track Program : Tues/Thurs 5:00-6:00 & Sun 9:00-10:00

Mini Milers Program : Tues/Thurs 5:00-6:00

(No track on Sunday, June 8th due to the Greenwich Kids Triathlon)

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Local Events – Register Today

April 26th — June 21st – LLS Mom’s in Training
(http://www.teamintraining.org/ct/firsttimehere/moms)

May 4th – Cancer Care Walk / Run for Hope
(http://community.cancercare.org/walkgreenwich/home)

May 10th – Riverside Run
(https://register.chronotrack.com/reg/form?eventID=7275)

May 11th – Summer Track Begins!
(http://greenwichtrackclub.com)

May 11th – Mother’s Day Bike Ride : Cycle the Sound
(http://www.myogrcc.org/mothers-day-bicycle-tour)

May 17th – Pineapple Classic
(http://ct.pineapple.llsevent.org)

May 24th – Visit the GTC at the Greenwich Town Party
(http://greenwichtownparty.com)

June 8th – Greenwich Kids Triathlon
(http://greenwichkidstri.com)

June TBA – USATF-CT Track & Field Junior Olympics
(http://usatf-ct.org)

*Many of these events require pre-registration and registration will close prior to the event, so please register asap.*

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SOME UPDATES

-There will not be track on Easter Sunday.

-When we get 250 Facebook Likes, there will be a raffle for a GTC dry fit shirt!

-Registration is officially open for the 2014 GKT

-Moms in Training begins April 26th

-5k Fun Run to help fight pancreatic cancer : April 27th

-Cancer Cares Walk/Run for Hope : Sunday, May 4th

-Riverside Run : Saturday, May 10th

-LLS Pineapple Classic : Saturday, May 17th

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