Snowflake Fitness Winter Conditioning Program Begins Monday, Jan 8th

Posted on January 5, 2018 by

Snowflake Fitness
Youth Conditioning Program (Grades K-8)

Monday / Thursday 4:45-5:45 pm

Western Greenwich Civic Center

January 8 – February 9 2017

The Greenwich Track Club is excited to be holding the Annual Snowflake Fitness Program beginning on January 8, 2018.

The program is an innovative and exciting youth fitness program, open to all youth in grades K-8.  It will be fun, but with a focus on improving your child’s overall fitness level. Winter provides the perfect opportunity to gain an edge for all sports seasons, or to maintain fitness levels over the long winter months.  Some of the benefits of this program are:
–  improve cardio-respiratory fitness
–  build self-esteem and confidence
–  improve endurance, agility, balance, and core strength
–  injury prevention
–  enhance performance in all sports
The program will be run by professional personal trainers and coaches with in depth knowledge of developing and monitoring fitness programs for all ages.  Coaches may change based on enrollment, but will include:
Bill Bogardus is the Director and Head Coach of the GTC, as well as a Level 1 Certified USA Track & Field Coach and Certified Personal Trainer. In addition to teaching Physical Education in the Greenwich Public Schools for over 16 years, he was the Strength & Conditioning Coach for the Greenwich High School Wrestling Team. Bill strives to instill the values and the importance of living a healthy lifestyle into his students and athletes. His philosophy is not about winning and losing, but rather participating with full effort and having fun.

 

Dave Bruni has been coaching with the GTC since Spring 2012.  Before joining the GTC, he was the Head Freshman Football Coach at Greenwich High School since 2004.  Dave is a Physical Education Teacher in Greenwich, as well as a Certified Personal Trainer.  He brings his experience of coaching, and his enthusiasm and love of sport, to enhance the Snowflake Fitness program.  Dave excels in encouraging and motivating every athlete, no matter what their ability, to reach his/her potential.

The program details are as follows:

Days & Times:  Mondays and Thursdays 4:45-5:45pm.

Duration: January 8th – February 9th

Location:  Western Greenwich Civic Center, 449 Pemberwick Rd, Greenwich.

Fees:  $275 (this includes the GTC $30 annual membership fee).

Registration: Will be held before the start of the program on January 8th.  All registration forms are available at greenwichtrackclub.com to download.

Other:  Unfortunately we cannot offer trial sessions, however, a discounted rate for one day per week attendance is available. Payment is required in full at registration.

If you have any questions please feel free to e-mail info@greenwichtrackclub.com

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